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      Getting Started Guide to Waist Training

      New to waist training? Start here! We'll guide you through how to begin your waist training journey, safely and for the hourglass results you're looking for.

      Effective waist training must always start with a steel-boned corset that fits you well and comfortably. It should also be made with the right fabric. Fashion corsets and latex cinchers just don't work for waist training results!

      Let our sizing experts help you find the right corset waist trainer. Take your measurements and chat with us. Then dive into our guides below to define your curves!

      Looking to create a dramatic hourglass or flatten and smooth your abdomen? Waist training might be for you! What results can you expect? Our ultimate waist training guide shares everything you need to know about waist training, how to start... Read more

      Updated on March 12, 2018 If you're new to waist training, or you're ready to get serious with it, follow these tips to get the most out of your training. These suggestions are based on our more than 20 years... Read more

      Updated on Feb. 10, 2018 When done properly waist training is a safe, effective way to shape your waist and accentuate an hourglass figure. See below our collection of images and stories from women of all shapes who are training their... Read more

      Updated July 30, 2019 You’ve heard the hype about waist trainers and the celebrities who use them. Rule #1: Take health tips from Jessica Alba and the Kardashian sisters with a very large grain of salt. Rule #2: Do your... Read more

      Posted on July 28, 2017 by Brittney Loveall-Talley Can a waist trainer help you lose weight? We've worked with thousands of women over the years who are waist training, and we can confirm: a waist trainer doesn't magically melt your belly... Read more

      Before jumping into waist training, it’s wise to educate yourself about best practices and proper expectations.  Waist training involves wearing a corset to slim your waist and achieve that “hourglass” figure. The web is littered with advice and commentary on waist... Read more